{"id":193,"date":"2023-08-11T13:10:23","date_gmt":"2023-08-11T13:10:23","guid":{"rendered":"https:\/\/rakshaayurcare.com\/?page_id=193"},"modified":"2023-08-11T13:14:05","modified_gmt":"2023-08-11T13:14:05","slug":"services","status":"publish","type":"page","link":"https:\/\/rakshaayurcare.com\/?page_id=193","title":{"rendered":"Services"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"193\" class=\"elementor elementor-193\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-13d4c3b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"13d4c3b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0ebd0de\" data-id=\"0ebd0de\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-be5c882 elementor-widget elementor-widget-heading\" data-id=\"be5c882\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Our Services<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c89b62 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"7c89b62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"2560\" src=\"https:\/\/rakshaayurcare.com\/wp-content\/uploads\/2023\/08\/masseur-does-back-massage-young-man-beauty-salon-2-scaled.jpg\" class=\"attachment-full size-full wp-image-144\" alt=\"Raksha ayur care diagnosis\" srcset=\"https:\/\/rakshaayurcare.com\/wp-content\/uploads\/2023\/08\/masseur-does-back-massage-young-man-beauty-salon-2-scaled.jpg 2560w, https:\/\/rakshaayurcare.com\/wp-content\/uploads\/2023\/08\/masseur-does-back-massage-young-man-beauty-salon-2-300x300.jpg 300w, https:\/\/rakshaayurcare.com\/wp-content\/uploads\/2023\/08\/masseur-does-back-massage-young-man-beauty-salon-2-1024x1024.jpg 1024w, https:\/\/rakshaayurcare.com\/wp-content\/uploads\/2023\/08\/masseur-does-back-massage-young-man-beauty-salon-2-150x150.jpg 150w, https:\/\/rakshaayurcare.com\/wp-content\/uploads\/2023\/08\/masseur-does-back-massage-young-man-beauty-salon-2-768x768.jpg 768w, https:\/\/rakshaayurcare.com\/wp-content\/uploads\/2023\/08\/masseur-does-back-massage-young-man-beauty-salon-2-1536x1536.jpg 1536w, https:\/\/rakshaayurcare.com\/wp-content\/uploads\/2023\/08\/masseur-does-back-massage-young-man-beauty-salon-2-2048x2048.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">DIAGNOSIS<\/h3><p class=\"elementor-image-box-description\">Ayurvedic diagnosis is a process in Ayurveda, an ancient Indian system of medicine. It involves observing physical characteristics, asking about lifestyle and health history, analyzing the pulse, tongue, and iris, and conducting a physical examination. This helps identify imbalances in the body's doshas (vata, pitta, kapha). Treatment plans, which can include diet, herbs, and lifestyle adjustments, are then personalized to restore balance and well-being.\n\n\n\n\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5612e6c elementor-widget elementor-widget-spacer\" data-id=\"5612e6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f388cf elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"5f388cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/rakshaayurcare.com\/wp-content\/uploads\/2023\/08\/high-angle-therapist-helping-woman-heal-1.jpg\" class=\"attachment-full size-full wp-image-146\" alt=\"ayurvedic diagnosis\" srcset=\"https:\/\/rakshaayurcare.com\/wp-content\/uploads\/2023\/08\/high-angle-therapist-helping-woman-heal-1.jpg 1000w, https:\/\/rakshaayurcare.com\/wp-content\/uploads\/2023\/08\/high-angle-therapist-helping-woman-heal-1-300x300.jpg 300w, https:\/\/rakshaayurcare.com\/wp-content\/uploads\/2023\/08\/high-angle-therapist-helping-woman-heal-1-150x150.jpg 150w, https:\/\/rakshaayurcare.com\/wp-content\/uploads\/2023\/08\/high-angle-therapist-helping-woman-heal-1-768x768.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">COUNSELING<\/h3><p class=\"elementor-image-box-description\">Ayurvedic counseling involves providing guidance and recommendations based on the principles of Ayurveda, a traditional system of medicine originating from India. It focuses on helping individuals achieve and maintain optimal health and well-being by understanding their unique constitution (prakriti) and current imbalances (vikriti). Ayurvedic counselors work with individuals to create personalized plans that include dietary adjustments, lifestyle modifications, herbal remedies, and other holistic practices.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c83e73f elementor-widget elementor-widget-spacer\" data-id=\"c83e73f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-070f3d3 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"070f3d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"2560\" height=\"2560\" src=\"https:\/\/rakshaayurcare.com\/wp-content\/uploads\/2023\/08\/2.-closeup-massage-therapist-pouring-hot-chocolate-her-hands-before-spa-treatment_Raksha-Ayur-Care-1-scaled.jpg\" class=\"attachment-full size-full wp-image-147\" alt=\"ayurvedic treatment\" srcset=\"https:\/\/rakshaayurcare.com\/wp-content\/uploads\/2023\/08\/2.-closeup-massage-therapist-pouring-hot-chocolate-her-hands-before-spa-treatment_Raksha-Ayur-Care-1-scaled.jpg 2560w, https:\/\/rakshaayurcare.com\/wp-content\/uploads\/2023\/08\/2.-closeup-massage-therapist-pouring-hot-chocolate-her-hands-before-spa-treatment_Raksha-Ayur-Care-1-300x300.jpg 300w, https:\/\/rakshaayurcare.com\/wp-content\/uploads\/2023\/08\/2.-closeup-massage-therapist-pouring-hot-chocolate-her-hands-before-spa-treatment_Raksha-Ayur-Care-1-1024x1024.jpg 1024w, https:\/\/rakshaayurcare.com\/wp-content\/uploads\/2023\/08\/2.-closeup-massage-therapist-pouring-hot-chocolate-her-hands-before-spa-treatment_Raksha-Ayur-Care-1-150x150.jpg 150w, https:\/\/rakshaayurcare.com\/wp-content\/uploads\/2023\/08\/2.-closeup-massage-therapist-pouring-hot-chocolate-her-hands-before-spa-treatment_Raksha-Ayur-Care-1-768x768.jpg 768w, https:\/\/rakshaayurcare.com\/wp-content\/uploads\/2023\/08\/2.-closeup-massage-therapist-pouring-hot-chocolate-her-hands-before-spa-treatment_Raksha-Ayur-Care-1-1536x1536.jpg 1536w, https:\/\/rakshaayurcare.com\/wp-content\/uploads\/2023\/08\/2.-closeup-massage-therapist-pouring-hot-chocolate-her-hands-before-spa-treatment_Raksha-Ayur-Care-1-2048x2048.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">TREATMENT<\/h3><p class=\"elementor-image-box-description\">Ayurvedic treatment refers to the therapeutic approaches and interventions used in Ayurveda, a traditional system of medicine originating from India. This holistic system focuses on promoting well-being, preventing illness, and treating imbalances by addressing the interconnectedness of the body, mind, and spirit. Ayurvedic treatments are personalized based on an individual's unique constitution (prakriti), current imbalances (vikriti), and specific health concerns.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d3e4ff elementor-widget elementor-widget-spacer\" data-id=\"6d3e4ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74eaf16 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"74eaf16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1500\" src=\"https:\/\/rakshaayurcare.com\/wp-content\/uploads\/2023\/08\/woman-doing-meditation-nature-dawn.jpg\" class=\"attachment-full size-full wp-image-216\" alt=\"Yoga\" srcset=\"https:\/\/rakshaayurcare.com\/wp-content\/uploads\/2023\/08\/woman-doing-meditation-nature-dawn.jpg 1500w, https:\/\/rakshaayurcare.com\/wp-content\/uploads\/2023\/08\/woman-doing-meditation-nature-dawn-300x300.jpg 300w, https:\/\/rakshaayurcare.com\/wp-content\/uploads\/2023\/08\/woman-doing-meditation-nature-dawn-1024x1024.jpg 1024w, https:\/\/rakshaayurcare.com\/wp-content\/uploads\/2023\/08\/woman-doing-meditation-nature-dawn-150x150.jpg 150w, https:\/\/rakshaayurcare.com\/wp-content\/uploads\/2023\/08\/woman-doing-meditation-nature-dawn-768x768.jpg 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">YOGA<\/h3><p class=\"elementor-image-box-description\">Yoga is a holistic practice that originated in ancient India and encompasses physical, mental, and spiritual dimensions. It is both a philosophy and a set of practices that promote overall well-being, balance, and harmony in various aspects of life. While often associated with physical postures (asanas), yoga is a comprehensive system that also includes breath control (pranayama), meditation, ethical guidelines, and self-awareness techniques.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a931db9 elementor-widget elementor-widget-spacer\" data-id=\"a931db9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1f1d03 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"a1f1d03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1500\" src=\"https:\/\/rakshaayurcare.com\/wp-content\/uploads\/2023\/08\/raw-veggies-nuts-flat-lay-food-photography.jpg\" class=\"attachment-full size-full wp-image-217\" alt=\"Nutrition by raksha ayur care\" srcset=\"https:\/\/rakshaayurcare.com\/wp-content\/uploads\/2023\/08\/raw-veggies-nuts-flat-lay-food-photography.jpg 1500w, https:\/\/rakshaayurcare.com\/wp-content\/uploads\/2023\/08\/raw-veggies-nuts-flat-lay-food-photography-300x300.jpg 300w, https:\/\/rakshaayurcare.com\/wp-content\/uploads\/2023\/08\/raw-veggies-nuts-flat-lay-food-photography-1024x1024.jpg 1024w, https:\/\/rakshaayurcare.com\/wp-content\/uploads\/2023\/08\/raw-veggies-nuts-flat-lay-food-photography-150x150.jpg 150w, https:\/\/rakshaayurcare.com\/wp-content\/uploads\/2023\/08\/raw-veggies-nuts-flat-lay-food-photography-768x768.jpg 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">NUTRITION<\/h3><p class=\"elementor-image-box-description\">Nutrition in Ayurveda is a fundamental aspect of maintaining health and well-being by following dietary principles that are aligned with your individual constitution (prakriti) and current imbalances (vikriti). Ayurvedic nutrition emphasizes the interconnectedness of diet, digestion, and overall health, considering the qualities of foods and their effects on the body's doshas (vata, pitta, kapha).<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf21410 elementor-widget elementor-widget-spacer\" data-id=\"cf21410\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Our Services DIAGNOSIS Ayurvedic diagnosis is a process in Ayurveda, an ancient Indian system of medicine. It involves observing physical characteristics, asking about lifestyle and health history, analyzing the pulse, tongue, and iris, and conducting a physical examination. This helps identify imbalances in the body&#8217;s doshas (vata, pitta, kapha). Treatment plans, which can include diet, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-193","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/rakshaayurcare.com\/index.php?rest_route=\/wp\/v2\/pages\/193","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rakshaayurcare.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/rakshaayurcare.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/rakshaayurcare.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rakshaayurcare.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=193"}],"version-history":[{"count":34,"href":"https:\/\/rakshaayurcare.com\/index.php?rest_route=\/wp\/v2\/pages\/193\/revisions"}],"predecessor-version":[{"id":231,"href":"https:\/\/rakshaayurcare.com\/index.php?rest_route=\/wp\/v2\/pages\/193\/revisions\/231"}],"wp:attachment":[{"href":"https:\/\/rakshaayurcare.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}