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DIAGNOSIS
Ayurvedic diagnosis is a process in Ayurveda, an ancient Indian system of medicine. It involves observing physical characteristics, asking about lifestyle and health history, analyzing the pulse, tongue, and iris, and conducting a physical examination. This helps identify imbalances in the body's doshas (vata, pitta, kapha). Treatment plans, which can include diet, herbs, and lifestyle adjustments, are then personalized to restore balance and well-being.
COUNSELING
Ayurvedic counseling involves providing guidance and recommendations based on the principles of Ayurveda, a traditional system of medicine originating from India. It focuses on helping individuals achieve and maintain optimal health and well-being by understanding their unique constitution (prakriti) and current imbalances (vikriti). Ayurvedic counselors work with individuals to create personalized plans that include dietary adjustments, lifestyle modifications, herbal remedies, and other holistic practices.
TREATMENT
Ayurvedic treatment refers to the therapeutic approaches and interventions used in Ayurveda, a traditional system of medicine originating from India. This holistic system focuses on promoting well-being, preventing illness, and treating imbalances by addressing the interconnectedness of the body, mind, and spirit. Ayurvedic treatments are personalized based on an individual's unique constitution (prakriti), current imbalances (vikriti), and specific health concerns.
YOGA
Yoga is a holistic practice that originated in ancient India and encompasses physical, mental, and spiritual dimensions. It is both a philosophy and a set of practices that promote overall well-being, balance, and harmony in various aspects of life. While often associated with physical postures (asanas), yoga is a comprehensive system that also includes breath control (pranayama), meditation, ethical guidelines, and self-awareness techniques.
NUTRITION
Nutrition in Ayurveda is a fundamental aspect of maintaining health and well-being by following dietary principles that are aligned with your individual constitution (prakriti) and current imbalances (vikriti). Ayurvedic nutrition emphasizes the interconnectedness of diet, digestion, and overall health, considering the qualities of foods and their effects on the body's doshas (vata, pitta, kapha).